Thread Review (Newest First) |
Posted by BlitzKrieg - 07-29-2025, 01:13 PM |
I'm not sure, I never tried it, I was worried it would strain my kidneys. There is creatine in red meat, probably a better choice. If you take it, just don't overdo it and keep tabs on your creatinine levels.
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Posted by Guest - 07-28-2025, 05:35 AM |
I don't think it's overrated, unless you expect too much from it. Creatine is very effective, that's why a lot of people know about it and use it imo
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Posted by Ace Corona - 06-23-2025, 10:51 PM |
Thanks for letting me know
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Posted by Ace Corona - 06-20-2025, 11:33 PM |
Or is it effective?
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