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Reply to thread: Is creatine overrated?
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Your Message: Smilies [get more]	[quote="BlitzKrieg" pid='1185' dateline='1753794808'] I'm not sure, I never tried it, I was worried it would strain my kidneys. There is creatine in red meat, probably a better choice. If you take it, just don't overdo it and keep tabs on your creatinine levels. [/quote]
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Posted by BlitzKrieg - 07-29-2025, 01:13 PM

I'm not sure, I never tried it, I was worried it would strain my kidneys. There is creatine in red meat, probably a better choice. If you take it, just don't overdo it and keep tabs on your creatinine levels.

Posted by Guest - 07-28-2025, 05:35 AM

I don't think it's overrated, unless you expect too much from it. Creatine is very effective, that's why a lot of people know about it and use it imo

Posted by Ace Corona - 06-23-2025, 10:51 PM

Thanks for letting me know

Posted by Ace Corona - 06-20-2025, 11:33 PM

Or is it effective?