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+--- Thread: Is creatine overrated? (/showthread.php?tid=179)
Is creatine overrated? - Ace Corona - 06-20-2025
Or is it effective?
RE: Is creatine overrated? - Ace Corona - 06-23-2025
Thanks for letting me know
RE: Is creatine overrated? - Guest - 07-28-2025
I don't think it's overrated, unless you expect too much from it. Creatine is very effective, that's why a lot of people know about it and use it imo
RE: Is creatine overrated? - BlitzKrieg - 07-29-2025
I'm not sure, I never tried it, I was worried it would strain my kidneys. There is creatine in red meat, probably a better choice. If you take it, just don't overdo it and keep tabs on your creatinine levels.