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+--- Thread: Is creatine overrated? (/showthread.php?tid=179)
Is creatine overrated? - Ace Corona - 06-20-2025
Or is it effective?
RE: Is creatine overrated? - BlitzKrieg - 06-23-2025
I would caution against it, it's taxing on the kidneys in large amounts. And in small amounts I don't think there is a benefit from it that you cannot get from red meat in reasonable quantities.
RE: Is creatine overrated? - Ace Corona - 06-23-2025
Thanks for letting me know