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TDEE calculator - Ace Corona - 06-27-2025
When using one of these, how do you know whether you’re sedentary, engaging in light exercise, or moderate exercise? Is there some established way of knowing the difference?
RE: TDEE calculator - Ace Corona - 06-28-2025
Nobody has an answer?
RE: TDEE calculator - BlitzKrieg - 06-28-2025
I don't put much faith in that stuff. I am more hands on
RE: TDEE calculator - Ace Corona - 06-29-2025
(06-28-2025, 11:00 PM)BlitzKrieg Wrote: I don't put much faith in that stuff. I am more hands onI’m not really currently following it either, just eating sensibly and went from 290s to 280s.
I kind of have a “feel” for the right calorie range for me to lose weight. I do measure my noodles, though. Two ounces counts as a serving.