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Ive been doig one meal a day for a few years and just hit 77kg
#1
My heighest morning weight fully juiced big and freaky was 99kg and now I am down to 77kg. Feels good man

But I only do one meal a day about half the time. In the weekend I eat tons (healthy food only)
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#2
Congratulations
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#3
Thanks you too
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