I'm going to start training again tomorrow after a 6 year break

[BlitzKrieg]

I still look in shape but I lost tons of muscle mass and probably bone mass.

I won't ask my wife what she thinks because she will demoralize me again.

[Ace Corona]

God luck and keep up the good work

[BlitzKrieg]

Thanks brah. Going to start with stair master. Need to get these legs back from the dead

[Guest]

Thanks brah. Going to start with stair master. Need to get these legs back from the dead

Good plan , may you keep it going and get ripped soon