06-29-2025, 02:23 AM
(This post was last modified: 06-29-2025, 02:42 AM by Ace Corona.)
(06-28-2025, 11:00 PM)BlitzKrieg Wrote: I don't put much faith in that stuff. I am more hands onI’m not really currently following it either, just eating sensibly and went from 290s to 280s.
I kind of have a “feel” for the right calorie range for me to lose weight. I do measure my noodles, though. Two ounces counts as a serving.