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Is creatine overrated?
#4
I'm not sure, I never tried it, I was worried it would strain my kidneys. There is creatine in red meat, probably a better choice. If you take it, just don't overdo it and keep tabs on your creatinine levels.
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Messages In This Thread
Is creatine overrated? - by Ace Corona - 06-20-2025, 11:33 PM
RE: Is creatine overrated? - by Ace Corona - 06-23-2025, 10:51 PM
RE: Is creatine overrated? - by Guest - 07-28-2025, 05:35 AM
RE: Is creatine overrated? - by BlitzKrieg - 07-29-2025, 01:13 PM

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